Bergamot

Fat Loss / Appetite:

[INTERNAL / AROMATHERAPY] This review of randomized controlled human and animal studies showed that pure bergamot essential oil is effective at reducing appetite and triggering fat loss when ingested or just inhaled, and is the most effective of all citrus essential oils at doing so.

Exercise Performance:

[AROMATHERAPY] This randomized controlled animal study showed that inhaling pure bergamot essential oil decreases exercise-induced fatigue by inhibiting oxidative stress, protecting against muscle injury, and promoting glucose-dependent energy supply.

Morning Wakefulness:

[AROMATHERAPY] This randomized controlled human study showed that inhaling pure bergamot essential oil upon waking up in the morning significantly improved wakefulness / decreased sleepiness and improved mood, while also decreasing depression, anxiety, and stress. Interestingly, inhaling bergamot before bed also improved sleep length and quality.

Cholesterol:

[INTERNAL] This review of randomized controlled human and animal studies showed that ingesting pure bergamot essential oil significantly reduces both total cholesterol and LDL cholesterol in patients with high cholesterol levels.

Immune Support:

[INTERNAL] This systematic review of multiple randomized controlled studies showed that pure bergamot essential oil has significant anti-bacterial properties and helps fight infections of multiple types, including those caused by Helicobacter pylori and Listeria monocytogenes.

Acne:

[TOPICAL] This randomized controlled animal study showed that topical treatment with pure bergamot essential oil significantly improves acne caused by excessive androgen secretion.

Asthma:

[AROMATHERAPY] This in vivo study showed that inhaling pure bergamot essential oil is an effective anti-asthmatic by improving lung inflammation and inhibiting collagen deposition in the lungs.

Thyroid Cancer:

[INTERNAL] This in vitro human study showed that pure bergamot essential oil kills human papillary thyroid cancer cells and prevents them from proliferating.

Pain Relief:

[INTERNAL / AROMATHERAPY] This randomized controlled animal study showed that just inhaling pure bergamot essential oil provides pain relief benefits, in addition to the well-established pain relief benefits of ingesting it.

Mechanisms of Action:

Bergamot essential oil achieves its effects by interacting with the nervous system, influencing the release of neurotransmitters like serotonin and dopamine, and via antimicrobial and anti-inflammatory properties.

Recommendation:

CPTG-Certified Pure Bergamot Essential Oil by doTERRA.

• Sourced From: Directly from their natural habitats, Italy (click here to learn more about how doTERRA sustainably sources the purest, potent, and effective oils on earth)

• Discount?: Yes! Use the link above or the button below to get wholesale pricing!